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Tag Archives | calcium

Pregnancy and Oral Health

Oral Health Tips when Having a Baby

You’ve got the glow of a mother-to-be. Keep it with these tips for better oral health for you and your baby. Now you’re eating (and brushing, flossing and keeping dental appointments) for two. Make an appointment at the outset of your pregnancy for a healthy head start and advice on changes that could lead to […]

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Young Mother Drinking Milk

The Calcium Advantage

How important is calcium to us? It’ s very important. Here’s why. It builds strong bones and teeth; helps the heart to beat, muscles to flex, blood to clot, and nerves to send messages throughout the body. Calcium helps to reduce risks of colon cancer, high blood pressure, osteoporosis, premenstrual syndrome, and high cholesterol. Calcium […]

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Woman Drinking a Glass of Milk

3 Tips to Protect Your Teeth

Tips on teeth you may not know! Think Calcium! You’ve heard it before: calcium does a body good. You probably didn’t know that much of that good goes straight to the mouth. It’s essential for tooth and bone development. A calcium-deficient diet means less jawbone mass—which can lead to painful fractures and permanent tooth loss. Dairy […]

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Sunshine Through Leaves

Sunshine For Healthy Teeth and Bones

We don’t hear a lot about vitamin D. It’s crucial for healthy teeth and bones because it helps you absorb calcium. And the easiest way to get your minimum daily requirement is—take a walk in the sun! Vitamin D is called the “sunshine vitamin” because natural sunlight converts a chemical in your skin into a […]

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Medicine and Lozenges

Medicine & Your Mouth

The medicine you take for one physical disorder may literally rot your teeth. This is one of many reasons we need to know your medical history and current treatment. For instance… Chewable vitamin C supplements are a good idea for a lot of people, but check your brand for sugar content. For children especially, a liquid […]

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Osteoporosis

Osteoporosis: The Calcium Connection

Osteoporosis—porous bones—is a fragile, frightening reality for at least 15 million North Americans. What begins as a slow and initially painless decrease in bone mass eventually leaves bones weakened and susceptible to fracture. It turns strong backs into weak; healthy strides into shuffles. From a dental viewpoint, the disease is evident in loss of tooth […]

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